Practical Karate

Karate San Diego for Adults and Kids by Practical Karate

Welcome to Practical Karate of San Diego with Frank McCarroll, M.S. Karate classes for adults, kids and people with special needs in San Diego. Karate is one of the world’s most oldest forms of martial arts fighting styles. The karate form of fighting teaches its participants some of the most disciplined ethical principles while instilling great senses of spirituality. In today’s generation, karate is utilized for cultural purposes, self-defense, competition, maintenance of health, and for the gaining of strengths, agility, stamina, and endurance. For more information on Karate for Kids or Karate for Adults in San Diego contact Practical Karate at

Karate-San-DiegoWith Practical Karate in San Diego and Sensei Frank McCarroll, participants will have the ability to take advantage of some of the world’s best training in the specific types of fighting art forms. The facility is in a city that is well known and respected for its training in the realms of fighting forms, and this venue is another component of the arsenal. Participants will be engaged in forms of karate sparring, which will greatly improve one’s coordination, awareness, and abilities of quick reaction. These forms of training will involve a great amount of repetition, which is an imperative necessity to ensure the fighter is building up their reactionary nerves. With the repetitive motions, participants will slowly build themselves up to mastery levels in the fighting form of karate.

Part of the training will involve great strengthening and increasing stamina. Strength and stamina are some of the most important attributes for fighters of any form. By increasing one’s strength and stamina, they will have the ability to compete and oust their opponents. Competing and winning fights is a measure of how disciplined and serious the fighter was in their training. Therefore, in order to be considered as one of the top prospects in the sport of karate, one must train like and with the best. At Practical Karate San Diego, Sensei Frank McCarroll’s main priorities are to ensure that they lead their students towards the right direction. After the completion of the student’s training, they will have gained a new sense of self-respect, discipline, strength, motivation, and a brand new insight of their inner-selves. For more information contact Sensei Frank McCarroll at

Learn effective self-defense techniques while getting a GREAT workout. Learn to defend yourself against a bigger and stronger attacker. Bring your daughters and your friends and learn how to protect yourself! Sensei McCarroll teaches self-defense workshops throughout the San Diego area. Group classes and private sessions are available for families and small private groups. These workshops can be held in your home or backyard.

For more information on Karate Class Schedule for Kids, Adults and Special Needs Students contact Sensei Frank McCarroll at