Classes

Practical Karate Classes

Welcome to Practical Karate of San Diego with Frank McCarroll, M.S. Karate classes for kids, adults and people with special needs are offered at Practical Karate. Sensei Frank McCarroll at Practical Karate specializes in “Bridging the gap between Traditional Martial Arts and Modern Education”.

Karate Class Location:

Practical Karate
4170 Morena Blvd. Suite A
San Diego, 92117

MONDAY

9:00-10:00am | Boxing
3:45-4:15pm | Little Ninjas
4:30-5:30pm | Kids Karate
5:30-6:30pm | Practical Karate
630-7:00pm | Weapons

TUESDAY

3:45-4:15pm | Little Ninjas
4:30-5:30pm | Kids Karate
5:30-6:30pm | Practical Karate
6:30-7:30pm| Boxing

WEDNESDAY

9:00-10:00am | Boxing
3:45-4:30pm | Little Ninjas
4:30-5:30pm |Kids Karate
5:30-6:30pm | Kids & Adult Judo

THURSDAY

3:45-4:15pm | Little Ninjas
4:30-5:30pm | Kids Karate
5:30-6:30pm | Practical Karate
6:30-7:30pm | Boxing

FRIDAY

3:45-4:15pm | Little Ninjas
4:30-5:30pm | Kids Karate
5:30-6:30pm | Practical Karate
6:30-7:00pm | Sparring

SATURDAY

10:00-11:00am | Kids Karate
11:00-12:00am | Practical Karate
12:00-12:30pm | Sparring

SATURDAY & SUNDAY

1:30-4:00pm | Available for Birthday Parties and Seminars

Kids Art | Monday, Tuesday, Thursday, Friday 4-6:30pm Saturday 10-12 Noon


Adaptive Karate Schedule:

Adaptive karate classes are taught in an inclusive setting at the times and locations listed above. Please e-mail Frank to determine which classes are best for your child.

Class Descriptions

Little Ninjas

Karate class for students ages 3-5. This class focuses on fundamental movement skills, sitting/standing still, following directions and enjoying movement.

Kids Karate

For students ages 5-10. This class teaches movement skills, discipline, self-control, practical karate skills and self-defense in a format that is both enjoyable and beneficial for children.

Kids Art

Students learn the foundations of art in a format that is both educational and fun. Art students learn how to use color, shape, lines, texture, form, space and value for creative expression.

Practical Karate

For adults and kids (10 years old and up or Orange belt and higher) with a focus on fitness and practical fighting skills.

Judo & Ground Defense

Basic Judo to stay on your feet and throw your opponent as well as grappling techniques to get back to your feet if you end up on the ground.

Boxing

A boxing class with a focus on fitness and technical proficiency using traditional boxing training methods. Sparring optional after class.

Weapons

Bo, Sai and Tonfa techniques from Ryukyu Kobudo, stick techniques from Advincula’s Combat Escrima, weapons defense and disarms.

Class Prices

Karate, Weapons & Judo 1x week $85 per month | 2x week $105 per month | Unlimited Classes $125 per month. $25 Monthly Discount for each additional family member

$25 Monthly Discount for each additional family member | Family Pack (4 people unlimited classes) $275 per month

Kids Art Drop In $10 | Unlimited Classes $35 per month

Boxing 1x week $55 per month | 2x week $70 per month | Unlimited classes $85 per month