Author Archives: Frank McCarroll

Summer Camps 2023

2023 Summer Camp Practical Karate

Practical Karate Summer Camps 2023 WEEK 1 6/26-6/30 WEEK 2 7/10-7/14 WEEK 3 7/24-7/28 WEEK 4 8/7-8/11 Activities Include: Karate Judo Chess Art & Movement Games Times and Cost Full Day: 8:30am-3:30pm, Cost: $320 per week Half Day: 8:30am-12:30pm, 11:30am-3:30pm, Cost: $210 per week Late Pickup Available Snacks and Lunch Students bring their own lunch […]

Why We Practice Seiza

why we practice seiza

Seiza is a formal sitting position with the legs folded underneath the body, the tops of the feet on the floor, and the buttocks resting on the heels. In Japanese culture Seiza is the most respectful way to sit. Therefore most Japanese arts, including flower arrangement, tea ceremony and karate, require students to sit in […]