mma classes practical karate


Main Focus

  1. Fundamentals of Judo - Ukemi (breakfalls), Nage-waza (throwing techniques) and Ne-waza (grappling techniques). Students learn how to fall appropriately to avoid injury. Throws & takedowns for creating dominant positions. Grappling techniques for reversals, joint locks, chokes and positional control.
  2. Exercise — Using Judo training methods to improve cardiovascular fitness, strength and flexibility. A strong body and good cardiovascular condition are pre-requisites for effective self-defense skills. Flexibility is essential for injury prevention and longevity.
  • Class Ages: 8+
  • Class Times: Wednesday 5:30-6:30pm, Saturday 12:30-1:30pm

Skill Levels: Beginner to Advanced. Instruction is adapted to accommodate all skill levels and abilities.

Welcome to Practical Karate

“Bridging the gap between Traditional Martial Arts and Modern Education”

Subscribe Now

Subscribe to our Newsletter right now to be updated. We promice not to spam!