Main Focus:

1. 1. Discipline - The traditional martial arts culture of discipline through example, enforcement of rules and accountability.
   2. Focus - Through karate kata by memorization and execution of sequential techniques that become progressively more difficult and complex.
   3. Cooperation - Peer tutoring to develop empathy and patience. Group tasks to practice working well with others.
   4. Intermediate Locomotor Skills and Coordination - Creating better athletes by focusing on core athletic skills using the skill theme approach to physical education.
   5. Endurance, Flexibility & Strength - Exercises, drills and games to create healthier stronger bodies.
   6. Basic Self-Defense Skills - Techniques and strategies to promote situational awareness, evasion skills and the ability to fight when flight is not an option.

• Ages: 5-10
• Class Times: Monday - Friday 4:30-5:30pm, Saturday 10-11am