Practical Karate

Main Focus:

  1. Exercise — Using martial arts training methods to improve cardiovascular fitness, strength and flexibility. A strong body and good cardiovascular condition are pre-requisites for effective self-defense skills. Flexibility is essential for injury prevention and longevity.
  2. Self-Defense - Using techniques and training methods from traditional martial arts to combine them with various martial arts for practical self-defense skills. Preparing the body and mind to be ready in case you need it.
  3. Culture - The culture of traditional martial arts to teach students the value of courtesy, discipline, achieving goals, hard work, perseverance and the growth mindset.
  4. Co-ordination - Techniques and drills to improve co-ordination and challenge students to improve their mind body connection.
  • Class Ages: 10+ or Orange Belt and higher
  • Class Times: Monday - Friday 5:30-6:30pm, Saturday 11am-12pm

Skill Levels: Beginner to Advanced. Instruction is adapted to accommodate all skill levels and abilities.

Welcome to Practical Karate

“Bridging the gap between Traditional Martial Arts and Modern Education”

Subscribe Now

Subscribe to our Newsletter right now to be updated. We promice not to spam!