Martial Arts
How A Martial Arts Skill Is Acquired: The Power of Frequency, Duration, and Intensity in Practice
08
Jul
Jul
Featuring insights from Robert Greene’s “Mastery” A martial arts skill acquisition is not the result of raw talent, nor is it something that appears overnight. It is the product of a deliberate, sustained process grounded in three essential elements: frequency, duration, and intensity of practice. In his seminal work, Mastery, author Robert Greene dissects the […]