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T-bone turducken shoulder ham hock jerky shankle beef. Pastrami shoulder pork lion porchetta, pance ground round pig sirloin hamburger turkey burgdoggen bacon tip short loin turducken. Shoulder bresaola pork salami meatloaf jowl prosciutto ham chuck filet. Pig tongue prosciutto pork loin leberkas pork chop. Tongue bresaola short ribs salami ribeye. Landjaeger salami pork short ribs. Short ribs short loin capicola bacon, ground round tenderloin pork belly venison picanha drumstick pastrami chicken ribeye. Sausage brisket sirloin drumstick pork loin short loin doner pork frankfurter burgdoggen tongue. Picanha shoulder boudin, pork chop salami jowl pork loin shank andouille fatback hamburger beef chicken prosciutto. T-bone tongue landjaeger beef. Flank cupim cow burgdoggen tongue frankfurter filet mignon shankle. Shoulder pork rump lion burgdoggen chuck.
Pork belly shankle brisket pig swine sausage landjaeger tri-tip drumstick kielbasa burgdoggen pork chop prosciutto rump ground round.
Clifford Cartervisitors / businessman
Alcatra cupim pancetta doner jowl drumstick. Rump kevin bacon meatloaf shank. Ball tip short ribs jerky jowl flank frankfurter. Jowl ground round pastrami, alcatra burgdoggen drumstick corned beef pork belly hamburger chicken tenderloin pork loin shoulder salami.
  • Leberkas pork belly pastrami pork
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Turducken chicken porchetta frankfurter ham hock, t-bone sirloin meatball spare ribs. Kevin beef ribs pig, pork chop ribeye biltong bresaola. Pork chop beef strip steak alcatra. Leberkas pork chop beef boudin swine, chicken pork pastrami jerky cupim short ribs. Tenderloin brisket tri-tip, boudin short ribs ground round burgdoggen venison drumstick sausage meatball ham hock. Shoulder shank tongue frankfurter biltong venison flank t-bone. Boudin jowl shoulder meatball swine pork doner cupim chuck corned beef ham hock porchetta. Boudin turkey tail shank strip steak, flank bresaola shankle tenderloin ball tip alcatra. T-bone shoulder cow prosciutto. Burgdoggen sausage boudin turkey pork loin beef.
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2018 Summer Camps
Summer Camps at Practical Karate in San Diego
If you are looking to pursue advancement in your understanding of the martial arts, and develop a level of self defense that will protect you in bad situations, you have found the right place. San Diego Karate experts, Practical Karate with Sensei Frank McCarroll, is here to assist you in learning to master a higher level of awareness of your surroundings. Your balance will become more refined as you progress through a level of training with other beginners to work towards attaining confidence in your self-defense techniques. If you have ever been in a messy situation, where you had to act, and it was to no avail, then we have the tools you need to perfect your greatest weapon of self-preservation: yourself. For more information on San Diego Karate classes, contact Sensei Frank McCarroll at Practical Karate in San Diego, frank@practicalkarate.com.
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Practical Karate Grand Opening

Come Down and Visit, Practical Karate Grand Opening

Grand Opening Party!, June 14th from 1-4pm

Practical Karate is excited to show everyone our new dojo. Bring your friends and family to celebrate the opening of the new location.

The day will be filled with fun including:

Martial Arts Demonstrations Special performance by traditional Okinawan dancers Taco truck and Japanese treats Fun activities for the kids Hope to see you all this Sunday! Practical-Karate-Grand-Opening
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Giving Parents a Peace of Mind over the Summer, Kids Karate in San Diego

Practical Karate, Teaching Kids Karate in San Diego

Sadly, in today's world, children aren't as safe as they could be, and one of the only ways to change that is learning to defend themselves against the violence. Sensei Frank McCarroll of Practical Karate, has the answer for many an anxious parent at Kids Karate in San Diego. Sensei McCarroll does more than teach self-defense at the physical location of Practical Karate in San Diego. His workshops are known throughout the area, and are available as private sessions for families or small groups that prefer to learn at home. For a parent's peace of mind, both sexes need to learn the art of self-defense. Bullies don't just zero in on boys. Girls need to learn how to protect themselves as much as their brother does. For more information on kids karate in San Diego with Practical Karate, contact Sensei Frank McCarroll at frank@practicalkarate.com.

practical-karate-warm-upUnder Sensei Frank McCarroll's guidance, children will learn more than self-defense. They will learn to take pride in their accomplishment. Kids karate in San Diego is also a great way to pry a child away from all their favorite tech toys for some real exercise that they won't complain about. At Practical Karate, kids will learn that self-defense is an art form, and will be able to take advantage of training techniques known world-wide in specific types of defense. While being taught how to defend against an attacker, coordination, awareness, and the ability to react quickly becomes part of the process, giving them skills that could change, or save their lives someday.

Karate takes dedication, and so naturally teaches a child how to focus on goal, then be responsible enough to work hard at achieving it. Much of the training involves repetitious movement to build up reactionary nerves, but you won't hear any complaints about boredom. It doesn't take a child much time to realize if they want to make it to mastery levels, they have to work at it, and that's just what they do. It usually isn't long before most students at Practical Karate would rather spend extra time with Sensei McCarroll perfecting their training, than hours at home sitting in front of a computer, or the television with a favorite DVD. These lucky kids know a better way to spend their time. Healthy and fit children aren't the only ones that can benefit from time spent with Sensei Frank McCarroll. Special-needs children are not left out at Practical Karate. They learn according to their abilities, and have the same pride of accomplishment as any other child. For more information on karate for kids in San Diego contact Practical Karate at frank@practicalkarate.com.

- Article was written by Frank McCarroll at Practical Karate

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Summer is Here, Learn a Sport and Life Skills with Kids Karate

Help Your Kids Enjoy the Summer, Kids Karate San Diego

Many parents are concerned about the nature of being a kid today. It seems that kids are so centered upon technology that every other aspect of life is ignored. News about cyber-bullying has permeated our society causing low self-esteem issues and side effects up to and including suicide. Kids karate in San Diego at Practical Karate gets kids out of the house, into an atmosphere that boosts self-esteem, enhances physical fitness, makes kids aware of others, and helps children to learn to focus on the important things in life.

karate-classes-for-kidsThe lead instructor at Practical Karate is Sensei Frank McCarroll. Mr. McCarroll provides a unique blend of formal education in Special Education and a complete and exhaustive physical experience in martial arts including all forms of Karate, Ju-Jitsu, and Judo. A third level black-belt, Frank received his Master of Science in Special Education in 2011 from National University. After receiving his degree, Frank started a karate program at The Institute for Effective Education (TIEE) of San Diego, a school that specializes in improving problem behaviors. The program was so successful that enrollment into the program has increased by over 300% in three years.

Still teaching the program at TIEE, Mr. McCarroll has moved into the private sector, accepting the role of Sensei at Practical Karate. Using his extensive martial-arts experience and coupling it with his Master’s degree in Special Education has given Frank a rare perspective on kids today. He approaches each student with an emphasis on the importance of an instructor being sincere, demanding, and consistent.

Karate-San-DiegoUnder the tutelage of Mr. McCarroll students learn discipline, respect, and the value of perseverance along with value lessons to improve self-esteem, concentration, behavior, self-control, and social skills while increasing strength, flexibility, balance, coordination and cardiovascular fitness. All this reduces aggression, anxiety, and stress in a fun environment that motivates students to exercise, learn, and achieve goals. Through these teachings, kids karate in San Diego at Practical Karate helps to enable children to focus, study and excel in school as well as in the community. It is one thing to be bullied on cyberspace. It something quite different to be able to stand up to such bullying simply because of your confidence in yourself.

Such values cannot be self-taught. Kids need a leader. So, get their noses out of their phones or other devices and get them down to see Frank at Practical Karate. You will see the difference within a matter of days.

For more information on Kids Karate in San Diego and Private Karate Classes in San Diego contact Sensei Frank McCarroll frank@practicalkarate.com.

- Article was written by Frank McCarroll at Practical Karate

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Karate for Kids in San Diego with Practical Karate

The Advantages Provided by Karate for Kids in San Diego

There are many benefits a child experiences from training in the martial arts. They are valuable skills that can be applied to other parts of a child's life. In order to advance in karate, a child must focus on what is being said to them. Listening to instructions is essential. Karate requires children to commit to a goal, and then work to achieve it. Learning the martial arts is a physical activity. Kids who may not be interested in other types of sports, find karate a lot of fun. Karate for kids in San Diego can provide a child all these benefits and more. For more information on kids karate in San Diego, contact Practical Karate and sensei Frank McCarroll.

Practical Karate

san-diego-karateChildren who experience martial arts training at Practical Karate, are trained by experienced and knowledgeable instructors. The facility is easy to find. It's located in the city of San Diego. Group classes are offered. Private sessions are available for entire families or private groups. It's possible for children to participate in martial arts training with a specific group of friends.





Sensei Frank McCarroll

Sensei McCarroll has obtained the rank of 3rd Dan or 3rd degree black belt. He lived in Japan for four years after being awarded a scholarship to Josai International University. During this time, he studied Judo and Shorinji Kempo martial arts. He earned a 2nd degree black belt from the Japan Shorinji Kempo Association. The Kodokan Judo Association awarded him a 1st degree black belt. Upon returning to San Diego from Japan, he earned a 2nd degree blackbelt in Shotokan Karate.

Training

Classes begin and end with meditation and a bow to the teacher. A child will learn proper martial arts form and movements. Technique will be developed through learning repetitive actions. The different katas will be learned. These are a series of martial arts movements. They will help a child develop skills in using their hands and feet, as well as the rest of their body. Each level of martial arts has its own kata routine. All proper work-out techniques are observed before and after a training class.

Improvements

Kids-Karate-San-DiegoMartial arts training has helped many children improve themselves. The self esteem of children improves. As they develop their martial arts skills their confidence also grows. This type of training also helps children develop better socialization skills. They are spending time with other children who have similar interests. It also promotes nonviolent conflict resolution. Children see that aggressive behavior invites discipline. Karate for kids in San Diego is able to help children grow and improve in many ways.



For more information on Kids Karate in San Diego as well as Self Defense for Kids contact Sensei Frank McCarroll frank@practicalkarate.com.

- Article was written by Frank McCarroll at Practical Karate

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