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Karate San Diego by Practical Karate

Karate San Diego, Comprehensive Benefits

Nationwide, Karate has been on a steady incline since the late 1960's. Here in the San Diego area it is bursting with enthusiastic participants of all ages and all levels. We invite you to explore karate in San Diego for it's multiple benefits of healthy competition in a controlled environment, while increasing fitness and concentration. The realities of the fast paced sparring requiring precision skill and control will build strength, cardiovascular endurance, and flexibility while simultaneously creating a positive attitude, discipline, and a greater self-esteem.

Setting and attaining personal goals should be an ongoing pursuit. Your greatest motivation and competition will be yourself as you aim at increasing skill and move up in belt rank. Because it can be difficult to find the motivation to work out individually, this team atmosphere will encourage and motivate you while you pass it on to others, sometimes establishing life long friendships in the process. The stresses of daily life can be immense but as you adjust to a healthy body so too will your mind become healthy aiding you in your job and family responsibilities.

Convenient Locations

There are several locations where karate is offered in San Diego with 7 in close proximity. Convenient numbers, web sites and hours of operation will accommodate any schedule. Now is a great time to explore discount rates as much as 50% off and take advantage of free introductory classes provided to new members.

Karate in San Diego boasts 3 of the top 10 listed as "Best Martial Arts centers" in California. Often 1 on 1 training is provided at no additional cost with instructors that were previous tournament champions and hold several black belt degrees. Many are CPR and first aid certified and have also undergone background checks.

We welcome you to bring the entire family to observe why karate in San Diego is highly popular. Friendly, caring instructors are always available to answer all your questions. Call now and allow this to be your season of change in the right direction. Google maps will clearly locate the various locations where your presence is welcomed and invited.

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Karate Classes For Kids

Karate Classes For Kids by Practical Karate San Diego

karate-classes-for-kidsAre you at a loss as to how to bring about any change in your kid's physical health? Is it impossible to make them behave well? For kids, karate classes teach combat practices for a variety of reasons - to be disciplined, to compete with one another, for self defense, to improve physical as well as mental health and improve overall well-being. Karate teaches the helpful skills to make kids responsible for their own protection. It provides practical ways for them to respond to attacks from strangers with rudeness and weapons and kidnap attempts. More important, they will find an overall approach to be conscious and knowledgeable about their surrounding and act wisely in case of trouble.

Techniques and theories by themselves are not enough to bring about change over the long term while learning Karate. Modern karate classes, because they are effective and teach the right type of karate moves, have adopted state-of-art lessons for their students. Karate classes for kids involve tae kwon do, aikido, kung fu and many other versions of martial arts that teach the kids to focus on fitness, socialization and self-discipline skills. People who are often overwhelmed and consider these skills as something that promotes violence are clearly misguided. While this position of "being scared" can be understood, parents can do more than the assumption as Karate has been proven to bring self-control and focus for many kids that have attended. In fact, karate has brought positive impact on children suffering from ADHD and other anxiety and socializing disorders.

What a typical class of pre-defined duration offers is a coherent, well-founded set of move for children to use in case of emergency. The class starts and ends with a bow to the teacher - a traditional gesture that is in practice since the ancient times. This is followed by kicks, blocks and punches that require concentration, strength and focused attention.

Progress in the karate class is often acknowledged through belt system - starting with while belt for a beginner, yellow, green and blue for intermediate learner and black belt for advanced class completion. Testing for each belt takes place every three months and children are taught to strive hard for their desired goals. The lessons taught in the class, such as respect, self-control and discipline often get carried into academic areas, which makes the kids excel in learning, behavior and grades throughout the year, according to a recent study.

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