Seiza is a formal sitting position with the legs folded underneath the body, the tops of the feet on the floor, and the buttocks resting on the heels. In Japanese culture Seiza is the most respectful way to sit. Therefore most Japanese arts, including flower arrangement, tea ceremony and karate, require students to sit in […]
Category Archives: karate san diego
We invite you to explore karate in San Diego for it’s multiple benefits of healthy competition in a controlled environment, while increasing fitness and concentration.
Starting and Ending Class Procedures at Practical Karate
Ten Step Drill and Video Below
Karate is a highly recognized activity for children to help teach them discipline. It is a form of activity that helps not only teach children discipline, it also helps boost their self-esteem. Many children today lack activity in their lives and sometimes become overweight. Practical Karate and Frank McCarroll offer Spring Break Camps in San […]
If you are looking to pursue advancement in your understanding of the martial arts, and develop a level of self defense that will protect you in bad situations, you have found the right place. San Diego Karate experts, Practical Karate with Sensei Frank McCarroll, is here to assist you in learning to master a higher […]
Practical Karate, Experienced in the Martial Art of Karate San Diego There are many parents in the San Diego area that are finding out that they can offer their children a unique opportunity at learning discipline as well as focus by signing them up for karate classes. Many of the kids classes Practical karate San […]





