There Are No Shortcuts to Self-Confidence

practical karate Self-Confidence

In today’s fast-paced world, it’s easy to be tempted by promises of quick fixes, instant results, and effortless success. This mindset has even spilled over into one of the most personal aspects of our lives: self-confidence. From viral self-help hacks to affirmations and social media filters, the message seems to be that confidence can be […]

The Black Belt Process; Goals Over Outcome Goals and The Value of Delayed Gratification

practical karate black belts

The origins of the black belt process system in Japanese martial arts date back to the early 1880s, when Jigoro Kano, founder of Judo, introduced a structured method for recognizing student progress. Kano, who had a background in education, sought to make martial arts more systematic and accessible. He introduced the dan (black belt) ranks […]

Karate Testing Procedures for Stripes and New Rank

karate stripes and rank

Karate Testing Procedures at Practical Karate: Creating Independent Learners Students, not parents, may ask to test for stripes before or after class after sufficiently practicing the skills required for their next stripe. Because asking for help, clarification and listening to feedback are valuable life skills, we aim to remove the parents from this process to […]

How the Practical Karate Belt System Works

practical karate belt system

How the Belt System Works at Practical Karate Students 3-5 years old – for the karate belt system 3-5 year old students receive stripes on the first five white belt ranks for appropriate conduct and effort. For the last white belt rank (white belt with a yellow stripe), students receive stripes and the next belt […]

Testing Procedure for Ranks Yellow Belt White Stripe and Up

Testing Procedure for Ranks

Step 1: Testing Procedure for Ranks and Asking for feedback Testing Procedure for Ranks is as follows; Students, not parents, may ask a Senpai (i.e., student assistant instructor) or black belt instructor for permission to test after receiving the fourth stripe on their belt and sufficiently practicing the techniques required for the next belt rank. […]

Kids Martial Arts Classes and the Benefits of Karate Training for Kids

Kai Mawashi

Karate is an ancient martial art that has been practiced for centuries, emphasizing discipline, self-defense, and personal growth. For children, engaging in karate training can be highly beneficial, providing a well-rounded approach to physical, mental, and emotional development. Unlike many other sports, karate focuses not only on physical strength but also on character building, making […]